Massage therapy is an oasis of calm in a busy day.  It is an ancient art and a modern science which affects every organ and body system, naturally supporting the body's innate ability to heal itself.

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Skillfully applied therapeutic massage can:

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• relieve pain and muscle tension

• reduce stress

• support normal immune function by circulating lymph & clearing lymph nodes

• increase circulation of nutrients and fluids

• relieve stress-related insomnia

• relieve headache and migraine

• speed post-workout recovery

• soften and hydrate connective tissues

• increase flexibility & range of motion

• speed recovery from injury or strain

• relieve anxiety

• relieve myofascial pain

• improve mental focus

• relieve TMJ

• enhance vitality